Mirror, mirror on the wall….

What if the mirror could talk back to you – what would you say to it?

Just in case you missed me posting this on my Facebook page, or you haven’t seen it yourself on social media, this video is so thought provoking.  Just get your tissues out because you’ll probably recognise yourself….

And when you’ve watched it, start to recognise your wonderful qualities when you look in the mirror and say #imEnough

Gillian Lewis Spectrum: Confidence Cycle graphic

The Self-Image Cycle

What you see in the mirror and what you say to yourself there has a huge effect on what happens in all areas of your life.  The Self-Image cycle is perpetual for most women.

However, what if, instead of the negative self-talk, you started to focus on the great parts about yourself.  If you were happy with what you saw, how would that make you feel?  What would you believe that you could do?  How would you be with other people, and how could that make you grow?

It could change your life!

If you need a helping hand to get you started changing what the mirror says to you, click the button below.

 

 

 

I'd love to hear your comments on this post

Gillian Lewis
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Gillian Lewis

Self Image Coach at Gillian Lewis: Spectrum Coaching and Consultancy based in Darlington, County Durham, UK
What on earth is a Self-Image Coach I hear you ask – it’s cross between a Confidence Coach and Image Consultant.

I help clients become happier and more confident by giving them a Makeover from the Inside Out to change their internal and external view of themselves.

I'm not really interested in fashion, just what clothes can do for your self-image - that's where the Forget Fashion blog title originated, so I won't be doing much commentary on the latest catwalk styles.Instead, I write about things I come across in life that make me reflect.Sometimes it's serious.Sometimes it's just fun.Hopefully you'll like my writing style, find what I write about interesting and enjoy the experience.If you do, share the love using the boxes below - thank you 😀
Gillian Lewis
FOLLOW ME
About Gillian Lewis

What on earth is a Self-Image Coach I hear you ask – it’s cross between a Confidence Coach and Image Consultant.

I help clients become happier and more confident by giving them a Makeover from the Inside Out to change their internal and external view of themselves.

I'm not really interested in fashion, just what clothes can do for your self-image - that's where the Forget Fashion blog title originated, so I won't be doing much commentary on the latest catwalk styles. Instead, I write about things I come across in life that make me reflect. Sometimes it's serious. Sometimes it's just fun. Hopefully you'll like my writing style, find what I write about interesting and enjoy the experience. If you do, share the love using the boxes below - thank you :-D